Give Yourself Permission

By Jen Evanson | Jen For You Saturday, January 24, 2015 Ever notice how stress bogs us down with a suffocating sense of overwhelm?  Living in this mental state can make even simple tasks seem daunting, thus breeding more anxiety.   Sometimes in our 'bury-head-in-sand' mode we reach for less than healthy coping mechanisms, which [...]

Happy You Year!-Lets Change Up The Idea Of Resolutions

When it comes to resolutions, are you a chronic "goal-failer"?   By Jen Evanson | Pure Skincare Boutique   The concept sounds so appealing - to start a year fresh by resolving to replace old, adverse stuff with healthy new solutions sounds simple, right? The idea is great, and for a short time we are 100% committed to [...]